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	<title>Doula Dawn of San Diego</title>
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		<title>Cervical Scar Tissue – A Big Issue That No One Is Talking About. by Doula Dawn</title>
		<link>http://www.douladawn.com/cervical-scar-tissue-%e2%80%93-a-big-issue-that-no-one-is-talking-about-by-doula-dawn.htm</link>
		<comments>http://www.douladawn.com/cervical-scar-tissue-%e2%80%93-a-big-issue-that-no-one-is-talking-about-by-doula-dawn.htm#comments</comments>
		<pubDate>Sun, 20 Dec 2009 23:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[c-section]]></category>
		<category><![CDATA[cervical scar tissue]]></category>
		<category><![CDATA[effaced]]></category>
		<category><![CDATA[long labor]]></category>
		<category><![CDATA[no dilation]]></category>
		<category><![CDATA[prodromal labor]]></category>

		<guid isPermaLink="false">http://www.douladawn.com/?p=128</guid>
		<description><![CDATA[
In my first year of being a birth doula, I had this client. She desperately wanted a VBAC (vaginal birth after c-section). She told me how in her first birth that she was in labor for hours. Waters broken, Pitocin, epidural, tubes and wires coming from every direction. During her extremely long ordeal the only [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>In my first year of being a birth doula, I had this client. She desperately wanted a VBAC (vaginal birth after c-section). She told me how in her first birth that she was in labor for hours. Waters broken, Pitocin, epidural, tubes and wires coming from every direction. During her extremely long ordeal the only change to her cervix was the effacement (the thinning of the cervix). Her cervix never opened at all. I assumed at the time that this was because her baby was just not ready to come out. This time could and would be different. She would wait for labor to start. We would stay at home and labor where she was comfortable. When the day came, that is exactly what she did. Her labor seemed to be moving right along. When we got to the hospital I expected they would tell her that she was 4-5 cms. Instead what we got was, 100% effaced but only a finger tip dilated. I think I may have even gasped out loud. I immediately started beating myself up in my head. How could I have read her labor so wrong? 6 more hours would pass with her, her husband and I working hard. Moving from the birth ball to the shower and I swear every inch of that hospital room in between. After 6 hours, still a finger tip dilated. Obviously there is something wrong with her cervix, but what. No one seemed to know. Not the two different nurses that we had the pleasure of getting to know or the doctor who we saw just once when he was coming to explain that she would be having yet another c-section. This is one of those moments in my career that I really wish I knew then what I know now.</p>
<p>I have never stopped thinking of her. There has always been this part of me that wanted to call her and say “I know what it is now, can you have another baby so we can fix it?” I just know this would not make her feel any better. Instead, I keep her close to me whenever I ask the question now during each and every prenatal visit, “Have you ever had any procedures done to your cervix?” Every single birth professional that is assisting clients should be asking this question.</p>
<p>Look, I’m not a scientist, researcher, doctor and anything else that would know how to study this stuff. What I am is a doula that has had the pleasure of attending over 100 births. I know that the client I mentioned above was not the only one who had a c-section because of scar tissue during my earlier days. I can look back and think of all the clients that seemed to be in transition (7-10 cms) but when checked were still only 4cm. Stuck there for hours and hours. Then wondering for days after their c-section if there was something I could have done differently to help.</p>
<p>A New Day!</p>
<p>The day that changed my life as a doula forever, my very own sister was having a baby. She was having her second baby. I told her how great it would be and it would be so much faster than her first. When she started having surges just a few days before her due date, we were excited. I went to her home (3 hrs away) and stayed the whole weekend. She had surges off and on all weekend but nothing really steady. I went home after three days and decided that maybe my being there was freaking her out. For the next week, she had surges every day. I kept telling her it was going to be great. All this work would get her cervix open slowly and gently.  Then she visited her midwife. She was just a finger tip dilated. I chalk this up to my sister being a big drama queen. All the surges have been Braxton Hicks! The next weekend comes and I find myself making the drive because this time her water broke. Now we know this baby is coming. She has mild labor, 7 minutes apart for 16 hours. Nothing is changing. I suggest we head in. Something is just not right. We get to the hospital and a different midwife she has never met comes to check her. 100% effaced but only a finger tip dilated. What?! Are you kidding me?! Then the words that changed my life. “Have you even had any procedures done to your cervix?” My sister says “yes, I had cryo surgery done a couple of years ago to remove pre cancer cells”. Midwife “ok well that makes sense, you have scar tissue on your cervix, and I can feel it.” Huh? Scar tissue on the cervix? Why had I never heard of this? My client from before comes rushing back to my head. Of course! The midwife proceeds to explain to my sister that she is going to try and massage the cervix and break the scar up. With some discomfort for my sister, she went from a finger tip dilated to 3 cms in a matter of minutes. An hour later she was 4 cms and an hour after that my nephew was born. Once the scar tissue had completely released, she flew to 10 cms.</p>
<p>As you can imagine, I asked that Midwife a ton of questions. I wanted to know all I could about this scar tissue stuff. Besides “massaging”, what can you do before hand? She shared her knowledge with me. Told me that HPV is so very common and more and more women are having these  standard procedures done, but are never informed that it most likely will leave scar tissue. Although less common, this includes women who have ever had a D &amp; C after a miscarriage or abortion.</p>
<p>Once I was armed with the knowledge, my successful VBAC rate shot up as did my vaginal birth rate in general. I would ask the question and if the answer was yes, I would tell them what I knew. I would suggest that they mention it to their doctor so that if anything came up during labor, would he or she be willing to massage the cervix. Also I learned from that Midwife that evening primrose oil taken orally and vaginally would help break up the scar tissue before labor. (Orally taken the entire pregnancy and vaginally each night only after 36 weeks).</p>
<p>Since this very important day 3 1/2 years ago, I know I have prevented c-sections. Several times in the hospital I have asked the doctor to please, when he is checking mama to feel for scar tissue.  Almost every time the doctor has said “oh yeah, I feel some sort of knot here” or some other variation of that statement. This then leads to a question of; can you try and rub it out?</p>
<p>Why Doctors aren’t talking about this is beyond me. I honestly think they don’t know that it is an issue. I don’t believe it is something they are being taught in medical school. We all need to start talking about it because unless women are being asked the question, they just don’t know.</p></div>
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		<title>Crying It Out Causes Brain Damage</title>
		<link>http://www.douladawn.com/crying-it-out-causes-brain-damage.htm</link>
		<comments>http://www.douladawn.com/crying-it-out-causes-brain-damage.htm#comments</comments>
		<pubDate>Sat, 05 Dec 2009 05:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[brain damage]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[newborn sleep]]></category>

		<guid isPermaLink="false">http://douladawn.com/crying-it-out-causes-brain-damage.htm</guid>
		<description><![CDATA[Thought I&#8217;d pass along this brief news article [first published in 2006] because for a number of years even Ferber himself (the &#8216;father&#8217; of sleep training, controlled crying and leaving a baby to &#8216;cry it out&#8217;) stated he would NOT repeat this with his own babies given what we now know to be true about [...]]]></description>
			<content:encoded><![CDATA[<p>Thought I&#8217;d pass along this brief news article [first published in 2006] because for a number of years even Ferber himself (the &#8216;father&#8217; of sleep training, controlled crying and leaving a baby to &#8216;cry it out&#8217;) stated he would NOT repeat this with his own babies given what we now know to be true about the physiological, psychological, and emotional damage that CIO has on infants, children, and human development. Unfortunately, the &#8216;controlled crying&#8217; bandwagon that Ferber started many years ago (maybe even with good intentions?) has continued to roll out of control and parents are regularly given this very detrimental advice to ignore their baby&#8217;s only means of communication &#8211; her cry. We know there are cultures where babies&#8217; needs are met &#8217;round the clock, and as a result, they rarely ever cry. Why shouldn&#8217;t this be the case for our little ones as well? </p>
<p>Research suggests that allowing a baby to &#8220;cry it out&#8221; causes brain damage.</p>
<p>by Dr. Stephen Juan</p>
<p>Experts warn that allowing a baby to &#8220;cry it out&#8221; causes extreme distress to the baby. And such extreme distress in a newborn has been found to block the full development of certain areas of the brain and causes the brain to produce extra amounts of cortisol, which can be harmful.</p>
<p>According to a University of Pittsburgh study by Dr. DeBellis and seven colleagues, published in Biological Psychiatry in 2004, children who suffer early trauma generally develop smaller brains.</p>
<p>A Harvard University study by Dr. Teicher and five colleagues, also published in Biological Psychiatry, claims that the brain areas affected by severe distress are the limbic system, the left hemisphere, and the corpus callosum. Additional areas that may be involved are the hippocampus and the orbitofrontal cortex.</p>
<p>The Science of Parenting (2006) by Dr. Margot Sunderland points out some of the brain damaging effects that can occur if parents fail to properly nurture a baby &#8212; and that includes forcing them to &#8220;cry it out.&#8221; Dr. Sunderland, who is the director of education and training at the Centre for Child Mental Health in London, draws upon work in neuroscience to come to her conclusions and recommendations about parenting practice.</p>
<p>In the first parenting book to link parent behavior with infant brain development, Dr. Sunderland describes how the infant brain is still being &#8220;sculpted&#8221; after birth. Parents have a major role in this brain &#8220;sculpting&#8221; process.</p>
<p>Dr. Sunderland argues that it is crucial that parents meet the reasonable emotional needs of the infant. This is helped along by providing a continuously emotionally nurturant environment for the infant.</p>
<p>Allowing a baby to “cry it out” when they are upset will probably be regarded as child abuse by future generations.</p>
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		<title>Welcome</title>
		<link>http://www.douladawn.com/hello-world.htm</link>
		<comments>http://www.douladawn.com/hello-world.htm#comments</comments>
		<pubDate>Sat, 28 Nov 2009 05:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[doula]]></category>
		<category><![CDATA[newborn sleep]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[sleep schedule]]></category>

		<guid isPermaLink="false">http://douladawn.com/?p=1</guid>
		<description><![CDATA[&#8220;The four women chatted over my head when the pangs subsided, and cooed encouragement when the pains returned. They put fruit juice in my mouth and wiped me down with sweetly scented towels&#8230;massaged my legs&#8230;&#8221;
- Anita Diamante, The Red Tent
This is what every woman deserves; a woman who will preserve their birth experience by giving [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-29" title="family" src="http://74.54.117.64/~douladaw/wp-content/uploads/2009/11/family1.jpg" alt="family" width="244" height="353" />&#8220;The four women chatted over my head when the pangs subsided, and cooed encouragement when the pains returned. They put fruit juice in my mouth and wiped me down with sweetly scented towels&#8230;massaged my legs&#8230;&#8221;<br />
- Anita Diamante, The Red Tent</p>
<p>This is what every woman deserves; a woman who will preserve their birth experience by giving loving physical, emotional and knowledgeable support. As Ina May Gaskin says &#8220;your body is not a lemon&#8221;. If you know and believe you are capable, then you will be.<br />
I provide birth services to families in the North County of San Diego. I believe passionately in the birth process and am incredibly blessed to be doing what I love. Giving Birth to a baby is so much more than a physical phenomenon; it is a key life event full of emotion and meaning. Whether this is your first baby or seventh, if you are expecting twins or even more, I can help to ease the transition through birth and the postpartum period.</p>
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		<title>Newborn Schedule &#8211; Sleep Schedule for Newborns</title>
		<link>http://www.douladawn.com/newborn-schedule-sleep-schedule-for-newborns.htm</link>
		<comments>http://www.douladawn.com/newborn-schedule-sleep-schedule-for-newborns.htm#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:43:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby sleep problems]]></category>
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		<category><![CDATA[newborn]]></category>
		<category><![CDATA[newborn routine]]></category>
		<category><![CDATA[Newborn schedule]]></category>
		<category><![CDATA[Newborn Sleep Schedule]]></category>
		<category><![CDATA[newborn sleep training]]></category>
		<category><![CDATA[No cry it out]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep training]]></category>
		<category><![CDATA[swaddleing]]></category>
		<category><![CDATA[twilight feeding]]></category>
		<category><![CDATA[white noise]]></category>

		<guid isPermaLink="false">http://douladawn.com/?p=85</guid>
		<description><![CDATA[Of all the concerns that parents with a newborn have, the number one question I received over the years is: “How do I get my newborn on a good sleep schedule?”  Most videos, articles and books available on the market regarding newborn sleep schedules have been done by doctors. The major issue with this is that these [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://douladawn.com/wp-content/uploads/2009/12/swaddled-baby.jpg"><img class="alignright size-medium wp-image-90" title="swaddled baby" src="http://douladawn.com/wp-content/uploads/2009/12/swaddled-baby-300x224.jpg" alt="swaddled baby" width="240" height="179" /></a>Of all the concerns that parents with a newborn have, the number one question I received over the years is: “How do I get my newborn on a good sleep schedule?”  Most videos, articles and books available on the market regarding newborn sleep schedules have been done by doctors. The major issue with this is that these people have not spent time with families in their homes for days on end. What sets this newborn sleep schedule video apart from the rest is that I have spent over 11,000 hours with families and their newborns for the past 7 years. During that time I discovered that all babies in the beginning are the same. They all have a natural sleep rhythm. After many years of teaching this technique to individual families, and with these same families support and encouragement, I have created the Natural Newborn Sleep Schedule video.</p>
<p>Learn how to avoid those first costly mistakes, which so many parents make. <strong>All without the dreaded “Cry it Out”.</strong></p>
<p><strong>The Natural Newborn Sleep Schedule will teach you:</strong></p>
<ul>
<li>How to get your newborn on a routine in just the first few weeks, reducing the risk of postpartum depression</li>
<li>It will address growth spurts, sleep cycles and what is a normal amount of sleep for a newborn, so that you can have a better understanding o f baby</li>
<li>How often to feed your baby, making it stress free</li>
<li>How to create a great bedtime routine</li>
</ul>
<p><strong>The Natural Newborn Sleep Schedule will cover important tips about:</strong></p>
<ul>
<li>The importance of swaddling and which proven techniques work</li>
<li>The use of white noise and what to avoid</li>
<li>The magic of Twilight feeding</li>
</ul>
<p>It’s rare of find all of these things in one quick video. This program is “Attachment Parenting” friendly.  It will have long term affects on your baby, also helping reduce behavior problems as your baby grows older.</p>
<p>For only $19.99 you receive the video. Plus, I’m also offering a free email consultation should you have further questions. You can download The Natural Newborn Sleep Schedule video right to your computer, no hassle for of shipping and playing the waiting game. Start getting better sleep tonight with your newborn. Visit, <a href="http://douladawn.com/shop" target="_blank">douladawn.com/shop </a>to download your copy today.</p>
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